Gokanru kindly phoned me and guided me right threw the whole prosses, got all the drivers installed and even some unnessacery background processes
I now have a nice fresh install, thanks a heap gokanru, and everyone else who has helped here
btw zoltuger, during the install of xp after starting it from the desktop we actuly got to the screen that was mentioned in the tutoirals that you can reformat at, I jsut continued and it removed the old xp files and installed the new anyway, so not a full reformat but seems like its just as good.
All files are still there on the C drive (in the documents and settings fodler all my old documents, pics music etc, had been put in a folder titled "prouser" what the user name was when I got this system) So I will just go and manualy delete the old files.
Seeing as the install did go by the format screen I suppose any time I want I could actuly do it all again but instead dleet the old partition and creae a whole new one, anyway im prety happy for now
Thanks again
James